Baby and Child Massage Classes

**Latest Class Times and Venues Here**

Quick facts

  • For babies from 6 weeks onwards, and all the family
  • Learn an easy massage and acupressure routine to carry on at home
  • Helps your child's health and development
  • A time to bond and communicate with your child
  • Easy yoga for you to relax, regain vitality and strength

These are fun and interactive classes, combining movement, song and positive touch, where we all learn lots from each other and our children! The classes are small allowing for individual attention.

    "Sara made the baby
   massage sessions
   very personal and
   welcoming… My
   only regret was that
   I didn't take Owen
   earlier."

Lizzy and Owen

We aim for a relaxed and friendly atmosphere, to create a foundation of trust, joy and self-confidence.

Classes include oils, handouts and reminders.

We are happy for older siblings to come along; just bring a favourite teddy or doll to work with!

What will you learn?

In our revitalising and relaxing classes we learn:

  • A massage routine and simple yoga moves to carry on at home
  • Easy yoga moves to help parents relax, regain strength and vitality
  • Acupressure and massage for common ailments
  • A balance of stretching, strengthening and relaxing sequences
  • Songs and rhymes to help us learn the movements

The benefits of massage

The many benefits of massage include:

  • Promotes children's sleep and relaxation
  • Encourages children's strength and flexibility
  • Strengthens the children's immune, respiratory and digestive systems
  • Vital input in the first years of growth, shaping brain and nervous system development
  • Inspires confident handling of your baby and child
  • Enhances communication and bonding between parent and child
  • A special time for you and your little ones

 

Find out more about:

Treatments in the post-natal period and beyond
Treatments for baby and child


 

 


FertilityPregnancy and ChildbirthPostnatal and BeyondBaby and Child