Mother and baby yoga and massage

The post-natal period can be one of great joy and great challenges.

    "After giving birth
   for the second
   time, my body
   was feeling
   unbalanced and
   my muscles were
   tense... I am now
   completely back
   to normal"

Mila, Oxford

It is vitally important time to look after yourself and your new baby to ensure good health for both of you in the future.

We offer treatments and classes to support you through this brief period when your body returns to its pre-pregnancy state and your baby develops in those vital first few weeks and months.

Of course, we can help you as a mother well beyond the first year, and we are here to support you whatever stage of motherhood you are in.

It’s never too late to re-establish strength and vitality.
















FertilityPregnancy and ChildbirthPostnatal and BeyondBaby and Child